Your skin is the most primary defense shield that safeguards you from your environment and during your lifetime it will soak up a remarkable amount of abuse. It secures your innards from the sun’s harmful rays, severe cold and hot temperatures, and water not to mention a wide range of aggressive bacteria and viruses that may otherwise kill you or make you extremely sick.
On top of all that abuse, your skin has to repair itself when it withstands harm. It’s constantly recovering little scratches and scrapes and swellings. Paradoxically, the size and familiarity of your skin makes it easy to take for granted and lots of people do.
So possibly it’s not a surprise that although everyone begins life with tight, smooth little skin, all human beings end up looking a bit like raisins. Of course, your habits determine just part of skin degeneration. No matter exactly how mindful you might be, the results of aging constantly take an inescapable toll, materialized in sagging skin, wrinkles, thinning that reveals blemishes that many individuals want to never appear.
Some skin professionals divide skin aging into 2 categories: extrinsic and intrinsic.
Intrinsic describes the results your hereditary makeup will have on your body with regards to aging. Fact is that some people can establish gray hair in their 20s, or even start losing their hair while others are prone to earlier signs of aging in the skin with the appearance of wrinkles.
Extrinsic is the type of aging that refers to external contributors such as sun exposure (UV Rays), the intake of toxins from consuming alcohol or from smoking that can contribute to a significant function in the wear and tear on your skin. These are the conditions that most times we do have control over.
There are two main contributors to Aging Skin
Naturally, no amount of care can prevent the aging process but we can slow it down. There are a few primary reason your skin changes as you age, and almost all have to do with cell regeneration that result in the two main contributors to aging skin.
Dryness is A Big Part of Aging Skin
As you age, your skin will likely become drier as it loses hydration because it cannot hold it in moisture. You might see more skin flakes that detach and fall from your skin, too. That dryness could lead to a lot of awkward itchiness.
This dryness takes place because as your skin loses ceramides which are natural moisturizing amino acids by products which is in part due to a reduction in hormone production. You will also notice that seasonal changes can aggravate dry skin or really cold and windy weather drains your skin’s moisture levels leaving it chapped and raw.
The good news is that although this is a really common issue for older adults, there are new methods to re-hydrate skin to fight dryness. A good-quality moisturizer goes a long way towards relieving dryness, and by using a healthy layer of cream right after a bath, you’ll seal in moisture.
The FDA just approved Phytoceramides supplements that replace the diminishing ceramides we all lose as we age. Their primary function is to bind with skin cells to create a natural seal that holds in moisture giving skin a full or plump look that many people try to achieve through Botox injections.
You might want to consider Revitol anti-aging cream as it’s consider to be the best moisturizer for skin plus it has many key ingredients that reverse the signs of aging in the skin and it works for all skin types.
Some plastic surgeons advise a lotion made with petrolatum or lanolin as there are many different chemicals out there that also might irritate sensitive skin.
It won’t matter what you try, even the best moisturizers or skin creams will not help remove the irritation but you could try very warm water because it has the tendency to strip more oils from your skin than cool water. Likewise, using a nice natural soap is a gentler approach to cleansing the skin and can greatly minimize overall dryness.
Beyond simple moisturizers, a quality vitamin A cream can significantly improve skin condition as it can minimize the rate of collagen breakdown. Collagen is a fibrous protein produced by the body to assists in preserving the skins firmness. A Typical diet that is high in vitamin A would consist of the following,
Also antioxidants and omega-3 are very good for the skin and also have many additional health benefits also.
These types of food will in fact help to reduce dry skin that can become noticeable especially if it starts cracking to a point where it’s easily seen when you look in the mirror. If your skin gets to this point of extreme dryness, be sure to go to a dermatologist for expert care.
Thin Skin is a Leading Sign of Aging
You might have seen that some older individuals have skin so thin that it practically appears translucent. It’s not simply your creativity. As you age, your skin really does end up being thinner, revealing even more blood vessels and other internal structures that younger, thicker skin conceals.
In some communities, proof of extremely thin skin is easy to identify. You could have observed a high number of residents sporting bandages to cover healing sores if you’ve ever visited a nursing home. In numerous older people, skin ends up being extremely thin, to the point where it really appears fragile and practically papery. It’s as delicate as it looks.
Thinning occurs partly since your skin loses a few of the fatty layer that lies below the epidermis, which is the outermost layer of skin. Less fat means less cushioning, and when ceramides stop holding in moisture then your skin can be very easily damaged. Slower skin cell regrowth is another major reason for thinning.
Some people appear to have a hereditary predisposition to especially thin skin. Other people experience health troubles certain to the skin that leave it thinner than regular. More contributors would be certain medicines, to be more specific corticosteroids (steroid hormones) used over extended periods of time, can result in weak, skin, too.
Sun exposure, which is the cause of lots of skin issues, breaks down collagen and elastin fibers in your skin. Applying skin moisturizer routinely will likewise assist keep your skin healthy and could help minimize thinning.